Specialized Therapy Services

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Integrative Trauma Attachment Therapy/Trauma Processing

With an emphasis on the neurobiology of trauma and attachment experiences,  I work with people to process experiences in a safe structured manner to support brain body integration.  

I employ a variety of evidenced based therapies which are helpful for regulating the brain, body and nervous system, improving the overall ability to integrate experiences.

 I incorporate sensory rich integrative approaches such as art, bilateral stimulation, resource installation, somatic/body movement work, and mindfulness and self-compassion to bring awareness to the felt experience in a safe structured approach. 

Dialectical Behavior Therapy (DBT)

DBT combines Cognitive-Behavioral Therapy (CBT) with elements from other modalities, including mindfulness and acceptance and change strategies as an effective behavioral treatment for emotion dysregulation.  

Mindfulness

Mindfulness is cognitive based skill and therapeutic technique which focuses on cultivating awareness of the present moment. Mindfulness has been shown to improve brain functioning, physiological and psychological conditions, and emotional regulation.

Reiki

Reiki is an energy healing method which channels universal life force energy through the practitioners hands, placing them on or over the body to promote healing and balance.  Reiki assists in balancing the body's energy, and promotes physical, emotional, and spiritual well-being.  

Stress Management 

Therapy can be beneficial to individuals who are looking to strengthen their overall health.  Stress is a normal experience in life.  Symptoms of emotion dysregulation such as depression, fear, and anxiety are common things people experience when stress becomes unhealthy.  I focus on helping people understand and effectively respond to stress.

*I am currently accepting new clients who are over the age of 18.