Specialized Therapy Services

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Eye Movement Desensitization & Reprocessing (EMDR)

 EMDR is a psychotherapy that was originally designed to alleviate distress associated with traumatic memories. It enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. (Shapiro 1989a, 1989b; www.emdr.com).

Integrative Trauma Attachment Treatment Model/Trauma Processing

Integrative trauma therapy focuses on processing experiences in a safe structured manner to support brain body integration.

 Incorporating sensory rich integrative approaches such as art, bilateral stimulation, resource installation, somatic/body movement work, and mindfulness and self-compassion to bring awareness to the felt experience in a safe structured approach. 

Dialectical Behavior Therapy (DBT)

DBT combines Cognitive-Behavioral Therapy (CBT) with elements from other modalities, including mindfulness and acceptance and change strategies as an effective behavioral treatment for emotion dysregulation. 

Mindfulness

Mindfulness is cognitive based skill and therapeutic technique which focuses on cultivating awareness of the present moment. Mindfulness has been shown to improve brain functioning, physiological and psychological conditions, and emotional regulation.

Reiki

Reiki is an energy healing method which channels universal life force energy through the practitioners hands, placing them on or over the body to promote healing and balance.  Reiki assists in balancing the body's energy, and promotes physical, emotional, and spiritual well-being.